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Simple Lacto-fermented Carrots

The next video is up on our YouTube channel! This week's Fermentation Basics video is a quick and easy favorite, lacto-fermented carrots. This simple recipe easily turns into "dilly carrots", so if you've caught us at a live event you have probably had a sample or 3. If you have seen us live and haven't gotten around to starting yet, or have never seen the demo, now's your chance! You can basically use this to apply to almost any firm vegetable. Have a look, then get in the kitchen and play!

As always, like, share, follow and display your creations on our Facebook page.

#fermentation #lactoferment #carrots #vegetables #beginner #easy #recipe #basics #probiotics

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