Beet Kvass is a fermented health tonic originating in Russia. Beets are highly nutritious; full of enzymes and vitamins (like B vitamins and folate). Beet kvass enhances the nutrient profile of beets by adding probiotics and unlocking extra nutrients. Kvass is a good electrolyte drink, liver "cleanse", and supplement. Drink a few ounces in the morning and again at night for a healthy kick to your regime.
Some people think beet kvass is too salty, or hate the taste of beets (Leslie!). Stay tuned for our 201 series to see how you can adjust the flavor by adding fruits and spices and modifying the salt level. Enjoy and don't forget to share your creation on our Facebook page!