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Kimchi!!

This post has been years in the making. As in, we should have done this years ago! But alas, it is here now! Welcome to sauerkraut's...

Cranberry Holiday Chutney

Just in time to make for all your holiday festivities! This recipe is one we adapted for our recent appearance at the Wise Traditions...

Bone Broth Part 2- Chicken

Chicken stock is a great place to start with bone broth, as the bones are small and don't require extra steps or preparation. It also...

Bone Broth Part 1- Intro

There's been quite a buzz around "bone broth", but it's for good reason. Proper bone broth is one of the most healing foods and it is...

Caring for Your Sourdough

We LOVE sourdough! It is one of the classes that we teach most, next to kombucha and sauerkraut, so apparently we are not the only ones...

New Fermentation Course! Cabbage of all kinds- Sauerkraut, Kimchi, Curtido

If you haven't seen yet, we launched our second Udemy course! And for being one of our insiders, we're giving you a HUGE discount!! This...

Kombucha Basics- Our first full length online course is here!

We finally did it! Our first Udemy course is here! Kombucha Basics is our full-length course on how to brew your own kombucha, why you...

Sourdough- it's what's for breakfast.

Or snacks. Or dinner. Or dessert... Ok, so really all the time! But this time we're making waffles, and that's usually breakfast, right?...

Why did the salad go to the music store? To get them beets!

Beet Kvass is a fermented health tonic originating in Russia. Beets are highly nutritious; full of enzymes and vitamins (like B vitamins...

Sourdough- the way bread should be.

Bread has been a hot topic lately. Reading about gluten and grains and flour these days would make you think it's out to get you. And...