And now for something completely different...
So far, we've been showing you kombucha and various vegetable ferments. Now it's time to play with dairy! Like vegetables, dairy has been consumed and fermented in most cultures for centuries. This week's video shows you how to start basic milk kefir. Milk kefir is sort of like a thin, drinkable yogurt, but has way more healthy belly bugs in it than yogurt. Yogurt traditionally only has bacteria contributing to the fermentation, whereas milk kefir, like kombucha, has bacteria