October 31, 2017

So far, we've been showing you kombucha and various vegetable ferments. Now it's time to play with dairy! Like vegetables, dairy has been consumed and fermented in most cultures for centuries. This week's video shows you how to start basic milk kefir. Milk kefir is sor...

October 24, 2017

The next video is up on our YouTube channel! This week's Fermentation Basics video is a quick and easy favorite, lacto-fermented carrots. This simple recipe easily turns into "dilly carrots", so if you've caught us at a live event you have probably had a sample or 3. I...

October 19, 2017

Maybe you've never fermented anything before, or maybe you tried and it was... let's say "less than you hoped". Even if you feel pretty confident in your skills, this is probably our favorite starter ferment.  


It's been made as far back as at least the 4th...

October 15, 2017

Lyndsay discovered this recipe on Cultures for Health's website and it has quickly become a favorite of ours! We were sharing this with many of you at this year's Take Back Your Health conference and it seems you love it, too. Below is an adaptation of the Cultures for...

October 10, 2017

Learn how to get started making your own probiotic kombucha in about 5 minutes! It's that easy!

October 3, 2017

 You asked for it! We've finally gotten in front of the camera. This is the first of a whole series of Home Fermentation Basics. We will be releasing EIGHT videos ALL FOR FREE, just because we love you and want you to ferment at home. 

This video answers the question,...

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