Simple Lacto-fermented CarrotsThe next video is up on our YouTube channel! This week's Fermentation Basics video is a quick and easy favorite, lacto-fermented carrots....
Fermented Curried CauliflowerLyndsay discovered this recipe on Cultures for Health's website and it has quickly become a favorite of ours! We were sharing this with...
Why Traditional Food?Traditionally, cooking techniques were developed to bring out the best in foods, be it flavor, digestibility, or nutrient content. Our...