We LOVE sourdough! It is one of the classes that we teach most, next to kombucha and sauerkraut, so apparently we are not the only ones...

Maybe you've never fermented anything before, or maybe you tried and it was... let's say "less than you hoped". Even if you feel pretty...

Lyndsay discovered this recipe on Cultures for Health's website and it has quickly become a favorite of ours! We were sharing this with...

Learn how to get started making your own probiotic kombucha in about 5 minutes! It's that easy!

Did you know that traditionally, condiments were nearly all, if not completely fermented foods? Think of pickles, sauces, vegetable...