#fermentation

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Caring for Your Sourdough

We LOVE sourdough! It is one of the classes that we teach most, next to kombucha and sauerkraut, so apparently we are not the only ones...

New Fermentation Course! Cabbage of all kinds- Sauerkraut, Kimchi, Curtido

If you haven't seen yet, we launched our second Udemy course! And for being one of our insiders, we're giving you a HUGE discount!! This...

Kombucha Basics- Our first full length online course is here!

We finally did it! Our first Udemy course is here! Kombucha Basics is our full-length course on how to brew your own kombucha, why you...

Simple Lacto-fermented Carrots

The next video is up on our YouTube channel! This week's Fermentation Basics video is a quick and easy favorite, lacto-fermented carrots....

Introduction to Sauerkraut

Maybe you've never fermented anything before, or maybe you tried and it was... let's say "less than you hoped". Even if you feel pretty...

Fermented Curried Cauliflower

Lyndsay discovered this recipe on Cultures for Health's website and it has quickly become a favorite of ours! We were sharing this with...

Kombucha Basics VIDEO!

Learn how to get started making your own probiotic kombucha in about 5 minutes! It's that easy!

Fermented Condiments?!

Did you know that traditionally, condiments were nearly all, if not completely fermented foods? Think of pickles, sauces, vegetable...