November 5, 2017

 If you haven't heard by now, bone broth is all the rage. And for good reason! It really is as good for you as you may have heard. 
There's plenty of science behind why, and we may actually dig more into that in a future post. For now, we're more focused on the tr...

October 24, 2017

The next video is up on our YouTube channel! This week's Fermentation Basics video is a quick and easy favorite, lacto-fermented carrots. This simple recipe easily turns into "dilly carrots", so if you've caught us at a live event you have probably had a sample or 3. I...

October 19, 2017

Maybe you've never fermented anything before, or maybe you tried and it was... let's say "less than you hoped". Even if you feel pretty confident in your skills, this is probably our favorite starter ferment.  


It's been made as far back as at least the 4th...

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