August 28, 2018

If you haven't seen yet, we launched our second Udemy course! And for being one of our insiders, we're giving you a HUGE discount!!

This one is a veggies fermentation course and SO EASY! 
Sauerkraut, or one of its variations, is usually the first ferment project we...

October 24, 2017

The next video is up on our YouTube channel! This week's Fermentation Basics video is a quick and easy favorite, lacto-fermented carrots. This simple recipe easily turns into "dilly carrots", so if you've caught us at a live event you have probably had a sample or 3. I...

October 15, 2017

Lyndsay discovered this recipe on Cultures for Health's website and it has quickly become a favorite of ours! We were sharing this with many of you at this year's Take Back Your Health conference and it seems you love it, too. Below is an adaptation of the Cultures for...

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